I just finished my first run as an official mom (i.e. with the baby out of my womb). By the way, I've cooled down, stretched and showered, in case you were thinking me gross for blogging all sweaty and nasty.
I feel good.
I feel energized.
I feel different...as in, different from what I usually feel like after a run.
I haven't run in months...
The last time I ran, I was pregnant and very cautious, naturally. As I said before...way back in October, I found it quite challenging to pace myself, to keep myself from going beyond what I last did. Instead of challenging myself to go faster, go farther, I had to challenge myself to go slower, stay nearer. My thoughts were often "Should I be doing this? Is the baby okay? Does he mind all the movement? Should I stop? Slow down. Dang, I feel heavy..." While my doctor said things were fine and that the exercise is good for the baby, I still had those thoughts.
This morning was great.
I had been building up to today since I got the OKAY! from my doctor on Wednesday to GO GO GO! at my first appointment since I gave birth. When she asked if I had any questions, my first question was not about breastfeeding, sex, stitches, bowel movements or anything like most women ask (according to my doctor). My first question was "Can I start running again?" To which she replied, "Oh yeah, GO!! You're definitely good to go." To be honest, after I got that green light, I forgot most of the questions I had been meaning to ask. And so, since Wednesday, I had been clawing for Saturday morning, this morning, for my run. I would feed D-nut and go after one of his morning feedings. And that I did.
While I felt a little guilty and selfish leaving him, I knew he'd be okay with his Poppa and it's not like I'd be abandoning him or something. I'd be right back! It's a funny thing to remember that he is not my life and so my life should not revolve around him, as much as he does need me. And so after quick goodbyes (because if they were any longer, I would not step out the door, which is pretty much half the effort of going for a run or any form of exercise...you have to show up), I set out on my "Maiden Mom Run". I stepped out the door and realized I hadn't seen the front of our house in nearly 2 months. Oh my goodness. (I've been leaving the house through our garage which is on the other side of the house...I haven't been a hermit.)
I was off. Not as in "off to run"; my body was off. Things did not move as smoothly as they once did. I felt heavy and I felt like I needed someone to tend to my joints with an oil can. I also realized that my doctor wasn't joking when she said to make sure I get a good sports bra. For the first time I wondered about nipple chafing. Ew. I chose to wear my "race bra". It's a really good sports bra that I reserve for races because I think it makes me run better. (It probably doesn't.) I needed more support than that. But man, did I feel good! And after around 500m, this Stella started getting her groove back. It sorta felt like my muscles and my joints were remembering the movements.
And so, when things were back to normal, I was left alone with the rhythm of my feet pounding the pavement and my thoughts...which focussed on my son. "My son"...whoa. I felt so happy! I thought of his face, his little hands and feet, his growing belly and thighs, the faces he makes when he's in a playful mood, our new game of what I call "Kissy Face"...and then I found myself running pretty fast. I don't know if it was additional motivation or the need to run home so I could play with him.
But I did get home faster...and I did play with him.
I'm a running mom!
(Taken post-maiden mom run...sweaty and nasty.)